Dodow Plus | 8-Minute Sleep Aid with App Support | Improved Version

No more sleepless nights! Meet Dodow Plus, the enhanced version of the original Dodow, now with a companion app offering guided sleep content. This innovative metronome and light system helps you fall asleep in just 8 minutes by guiding you through soothing breathwork, inspired by cognitive behavioral therapy, yoga, and meditation techniques. The app provides additional sleep guides and calming exercises to further enhance your relaxation routine. 100% natural sleep aid.
Package Dimensions ‏ : ‎ 4.57 x 4.45 x 1.73 inches; 7.83 ounces
Batteries ‏ : ‎ 3 AAA batteries required. (included)
Date First Available ‏ : ‎ October 28, 2024
Manufacturer ‏ : ‎ Livlab
ASIN ‏ : ‎ B0DL6F3ZYM
Meet Dodow Plus, the enhanced version of the original Dodow, now with a companion app offering guided sleep content.
💤 Lull your busy mind to sleep 💤 Let Dodow’s calming light and guided app content lead you away from racing thoughts. The gentle rhythm slows your breathing to 6 bpm, reducing your exhalation rate and easing you into restful sleep.
🫶 Easy, convenient, and flexible to use 🫶 Choose between an 8 or 20-minute sleep cycle on the Dodow. With its portable, cordless design, Dodow Plus is perfect for business trips, vacations, and managing jet lag.
🌿 Restore your natural ability to sleep 🌿 With regular use, Dodow Plus will train your mind and body to fall asleep without assistance. Breathing exercises through the device and app help you reduce stress and mental restlessness, making it easier to sleep naturally over time.
💰 A one-time purchase for a lifetime of better sleep 💰 Unlike sleep apps with recurring fees, Dodow Plus offers a one-time solution with no ongoing costs. Experience the benefits of sleep-enhancing techniques without side effects or dependency risks.
👨‍⚕️ Recommended by health professionals 👨‍⚕️ “Based on cardiac coherence—a technique also used by fighter pilots—Dodow has been recognized since 2014 by the French Federation of Cardiology for its effectiveness in reducing anxiety. As a physician, I confidently recommend Dodow to patients as an effective natural sleep aid.” — Dr. David O’Hare, specialist in cardiac coherence